MCT Powder: An Effective Tool for Weight Management

Medium-chain triglycerides (MCTs) have surged in popularity due to their potential role in boosting energy and supporting weight management. Traditionally consumed as oil, MCTs are now increasingly available in powdered form, which can be effortlessly incorporated into various food and beverage applications, such as shakes, smoothies, and baked goods. MCT, whether in oil and powder form, is efficient in weight management.¹

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1. St-Onge, M.-P. & Bosarge, A. Weight-Loss Diet That Includes Consumption of Medium-Chain Triacylglycerol Oil Leads to a Greater Rate of Weight and Fat Mass Loss than Does Olive Oil 1-3. (2008).

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